Training
Why a Practice Goal Needs a Visible Action
A visible-action practice goal gives a drill a clear focus, helps athlete and coach review what happened, and keeps…
areas
Training
Explore how practice is planned, paced and shaped around a clear purpose.
Our point of view
Performance is built in the details
We look past grand promises to examine the choices, habits and ideas that shape athletic performance. Clear explanations matter more than one-size-fits-all answers.