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Performance

Unpack the terms, habits and ideas used to describe sporting performance.

Our point of view

Performance is built in the details

We look past grand promises to examine the choices, habits and ideas that shape athletic performance. Clear explanations matter more than one-size-fits-all answers.

  1. Why a Practice Goal Needs a Visible Action
  2. Demonstration or Written Cue: Choosing a Prompt for Movement Learning
  3. From Training Diary to Digital Log: How Practice Records Changed

About our approach