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<rss version="2.0"><channel><title>Clever Athlete Journal</title><link>https://cleverathletejournal.co.uk/</link><description>A sharper eye for the choices behind athletic performance.</description><language>en</language><item><title>Why a Practice Goal Needs a Visible Action</title><link>https://cleverathletejournal.co.uk/why-a-practice-goal-needs-a-visible-action/</link><guid isPermaLink="true">https://cleverathletejournal.co.uk/why-a-practice-goal-needs-a-visible-action/</guid><pubDate>Wed, 04 Nov 2026 10:20:00 +0000</pubDate><category>Training</category><description>A visible-action practice goal gives a drill a clear focus, helps athlete and coach review what happened, and keeps feedback tied to something they can see.</description></item><item><title>Demonstration or Written Cue: Choosing a Prompt for Movement Learning</title><link>https://cleverathletejournal.co.uk/demonstration-or-written-cue-choosing-a-prompt-for-movement-learning/</link><guid isPermaLink="true">https://cleverathletejournal.co.uk/demonstration-or-written-cue-choosing-a-prompt-for-movement-learning/</guid><pubDate>Mon, 02 Nov 2026 10:30:00 +0000</pubDate><category>Skills</category><description>Compare movement demonstrations with written cues to choose a prompt that helps learners notice a useful detail and make sense of their next attempt.</description></item><item><title>From Training Diary to Digital Log: How Practice Records Changed</title><link>https://cleverathletejournal.co.uk/from-training-diary-to-digital-log-how-practice-records-changed/</link><guid isPermaLink="true">https://cleverathletejournal.co.uk/from-training-diary-to-digital-log-how-practice-records-changed/</guid><pubDate>Fri, 30 Oct 2026 09:20:00 +0000</pubDate><category>Performance</category><description>A training diary to digital log shift changes what athletes notice and remember; learn how paper and apps shape useful records of practice.</description></item><item><title>The More Is Better Mistake in Packing Sports Kit</title><link>https://cleverathletejournal.co.uk/the-more-is-better-mistake-in-packing-sports-kit/</link><guid isPermaLink="true">https://cleverathletejournal.co.uk/the-more-is-better-mistake-in-packing-sports-kit/</guid><pubDate>Mon, 26 Oct 2026 12:10:00 +0000</pubDate><category>Equipment</category><description>Packing sports kit with a session-first rule keeps your bag purposeful: take what the planned work needs, plus a small reserve for likely changes.</description></item><item><title>A Quiet Reset for the First Week Back to Routine</title><link>https://cleverathletejournal.co.uk/a-quiet-reset-for-the-first-week-back-to-routine/</link><guid isPermaLink="true">https://cleverathletejournal.co.uk/a-quiet-reset-for-the-first-week-back-to-routine/</guid><pubDate>Tue, 20 Oct 2026 14:50:00 +0000</pubDate><category>Recovery</category><description>A quiet reset for the first week back to routine helps you choose manageable sessions, protect recovery and adjust the plan without treating a missed day as failure.</description></item></channel></rss>
